Health is a status of energised alertness, happiness and wakeful curiosity towards life, filled with gratitude. 


CranioSacral Therapy

CranioSacral therapy aims to release any existing – sometimes deeply hidden - tensions and traumas in the body. Problematic areas and stresses can be detected by analyzing the delicate rhythm of the system (symmetry, quality, amplitude, rate) in various parts of the body. Very light manipulation techniques over a period of time will release tension even at cellular level, thus improving the form and function of the whole.

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CST Map copyright Upledger Institute International 2002
Articles about Cranial Sacral Therapy